Things are slowly improving, I think. LOL! It’s really difficult to say for sure because we have been incredibly switchy and I have been amnesiac with many of my others who have been out. Last night, my husband and us were chatting and he mentioned like 3 different conversations we had had in the last week and I have absolutely no recollection of any of them. Sometimes I hate being multiple. I like to have some control, yanno? I don’t like not knowing what I do even though I know we are all safe and noone is acting out because I have my husband to observe us and plus some of my inside little kids seem to know everything and will tell on the others if they are “bad”. lol! Of course, not to mention we have our inner safety committee who are always on alert which is comforting, also.
Hubby said that he has noticed that more of our computer people have been around, and he has also seen more of my gamers, and he has seen those of us who work on the DID stuff online and offline. So, there has been a lot more system activity lately.
The upcoming summer vacation could be a big reason for all the activity in the system. We have big system shifts with the seasons. Mostly 2 seasons that I have noticed. We have a group who is active in the summertime, another group active in the fall/winter. Then, we have some, like me, who are always around even tho not always coconscious (dang it!).
We have done tons better since we took the advice of our support folks on grounding technique ideas. We carry with us one of our “special rocks” that we bought a few years ago at a museum. The rocks are small enough to fit in our pocket and seem to soothe insiders just by reaching in and feeling it and sometimes taking it out and looking at it. We’ve been using beachy/coconuty scented lotion which helps a TON!!!! Really helps with our depression cuz the beach is therapeutic for us. We’ve been doing lots more of the stuff on those lists, too, but that’s the main 2 that I can think of right off hand.
Anyway, thanks to all who have helped and hopefully I can write more soon!!