Positives about Us – An Exercise in Self-Esteem Building


Hi,

So we have been working on self-esteem stuff over the past month and tonight we had the idea to look up traits online and find which ones might match different parts of our system. This could be a way to name positives about us by complimenting each other in the system. It was much easier than thinking about MYSELF becuz the tendency is to put myself down. So, the only rule we had was it needed to be a description of someone in our system and it cannot be a negative. Considering the very first time we did this a month ago we only came up with maybe ONE thing, I think our self-esteem may be improving!  Wanted to share what we came up with. We did it in a Wordle drawing  🙂  You can click on the individual pic and view it in a new window for a clearer view.

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